YOGA IN THE MATHER HOMESTEAD BARN
Yoga at the Mather Homestead with Mary Ann
Morning Flow and Breathwork
Mondays & Wednesdays at 9:30 am
$25 per class.
Refresh your mind and energy with this revitalizing practice to uplift and restore your entire system. Enjoy a well-paced flow that will offer you just the right amount of challenge while encouraging strength, resistance, and flexibility while reducing tension in the hips, back and shoulders. It includes movement through yoga poses and breathwork to get your morning or week started in a positive and uplifting way.
BYO mat and water.